Dr. Anna Baranowsky
Dr. Anna Baranowsky
Childhood Emotional Neglect impacts your life today
Childhood Emotional Neglect impacts your life today
Childhood Emotional Neglect impacts your life today
Wednesday 1st November 2023
Discover the hidden impacts of Childhood Emotional Neglect with Dr. Anna Baranowsky and Dr. Jonice Webb on the Bear Psychology Podcast.
57 minutes
Thought-provoking
Informative
Empowering
Healing
Transformative
About this podcast
Author:
Dr. Anna Baranowsky
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
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Episodes:
77 (View all)
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Get the buttons here!Healing Invisible Wounds: The Impact of Childhood Emotional Neglect
Episode Overview
- Explore the concept of childhood emotional neglect (CEN) and its enduring effects on adult lives
- Gain insights into the evolution and recognition of CEN within the mental health community
- Discover guidance for addressing and healing CEN, empowering individuals on a journey of self-discovery
- Understand the complexities of CEN and its role in shaping relationship dynamics and life choices
- Embrace the importance of emotional healing and resilience in overcoming the impact of CEN
The thing I love about these two books is that every time I have made a recommendation to a client to pick up these books on childhood emotional neglect, they have landed so incredibly well.
Ever felt like something's missing but can't quite put your finger on it? Dr. Anna Baranowsky sits down with Dr. Jonice Webb, a clinical psychologist and author, to unpack the elusive concept of Childhood Emotional Neglect (CEN) in this episode of the Bear Psychology Podcast. Dr.
Webb, known for her books 'Running on Empty' and 'Running On Empty No More', shares her two-decade-long journey of identifying and addressing CEN, an often overlooked issue that leaves adults feeling unfulfilled and emotionally drained. In a candid conversation, Dr. Webb explains how growing up in emotionally neglectful environments can shape our adult lives, affecting our relationships, self-esteem, and overall sense of well-being. She describes CEN as an 'invisible force' that quietly undermines our happiness and fulfillment.
With practical advice and relatable anecdotes, she offers listeners tools and strategies to recognize and heal from these hidden wounds. Dr. Baranowsky and Dr. Webb delve into how CEN manifests in adulthood, from feelings of emptiness to difficulties in forming deep connections. They discuss the importance of self-awareness and emotional literacy in overcoming these challenges. This episode is a must-listen for anyone who feels like they're 'running on empty' and is seeking ways to fill their emotional tank.
Whether you're struggling with the aftereffects of CEN or simply curious about its impact, this episode provides valuable insights and actionable steps for emotional healing. It's a heartfelt discussion that aims to shed light on the silent struggles many face, offering hope and guidance for a more fulfilling life.