Dr. Anna Baranowsky
Dr. Anna Baranowsky
Childhood Emotional Neglect (CEN) impacts your life today
Childhood Emotional Neglect (CEN) impacts your life today
Childhood Emotional Neglect (CEN) impacts your life today
Thursday 1st August 2024
Discover how Childhood Emotional Neglect impacts adult life and learn strategies for healing with Dr. Jonice Webb on the Bear Psychology Podcast.
57 minutes
Informative
Supportive
Hopeful
Compassionate
Engaging
About this podcast
Author:
Dr. Anna Baranowsky
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
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Episodes:
74 (View all)
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Get the buttons here!Healing from Childhood Emotional Neglect with Dr. Jonice Webb
Episode Overview
- Childhood Emotional Neglect (CEN) can have long-lasting effects on adult life.
- Recognising and naming emotions is crucial for healing.
- Emotional awareness can transform relationships.
- Well-meaning parents can still cause emotional neglect.
- Practical strategies can help overcome the impacts of CEN.
It's that feeling like something is missing inside of me that other people seem to have
Dr. Anna Baranowsky brings a deeply engaging conversation to the Bear Psychology Podcast with Dr. Jonice Webb, a pioneer in identifying and addressing Childhood Emotional Neglect (CEN). Dr. Webb shares her journey of recognising the 'invisible factor' that leaves many adults feeling emotionally depleted. Through her books, 'Running on Empty' and 'Running on Empty No More', she provides tools and strategies for overcoming the lasting impacts of CEN. In this episode, Dr.
Webb explains how well-meaning but emotionally neglectful parents can leave children feeling unseen and unheard, often leading to struggles in adulthood. She highlights how these emotional gaps manifest in various aspects of life, including relationships and self-perception. With practical advice, Dr. Webb discusses the importance of recognising and naming emotions as a first step towards healing. Dr. Baranowsky and Dr.
Webb also delve into the complexities of relationships affected by CEN, offering hope and strategies for those seeking to build healthier connections. They discuss the transformative power of emotional awareness and how it can lead to more fulfilling relationships. Whether you're dealing with the aftermath of emotional neglect or supporting someone who is, this episode offers valuable insights and actionable advice. It's a must-listen for anyone looking to understand and overcome the silent struggles of CEN.