Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Chakras - The Complete Set (1 hr)
Chakras - The Complete Set (1 hr)
Chakras - The Complete Set (1 hr)
Tuesday 9th January 2018
Dive into a one-hour Chakra meditation to activate your body's energy centers and connect with your true self. Guided by Zebediah Rice.
60 minutes
Empowering
Transformative
Informative
Spiritual
Healing
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Harnessing Chakra Energy: A Deep Dive into Spiritual Awakening
Proceed with caution as it is an advanced practice and can unlock some long buried memories and powers.
Ever wondered about the hidden energies within your body? This episode of 'Happy Mind' takes you on an enlightening one-hour journey through the complete set of Chakras. Guided by Zebediah Rice, you'll activate the eight noumenal energy centers in your body, moving energy within and between each Chakra, and finally out into the universal Chakras. It's an advanced practice, so proceed with care—it can unlock long-buried memories and powers.
Start by finding a quiet space and visualizing energy at the base of your spine. As you move up through each Chakra, you'll spin the energy counterclockwise, ensuring all centers are connected. The session ends with energy cycling back to the tailbone and expanding again. This meditation isn't just about relaxation; it's about connecting with your true self and experiencing profound inner transformation.
Whether you're a seasoned meditator or new to the practice, this episode offers a unique opportunity to explore ancient wisdom and its modern-day applications. So, are you ready to embark on this spiritual journey?