Great Morning Podcast
Great Morning Podcast
Busy mornings can still be great!
Busy mornings can still be great!
Busy mornings can still be great!
Monday 18th April 2022
Kat from 'Great Mornings are Sober' shares tips on staying productive and positive during busy mornings. Tune in for practical advice and motivation.
13 minutes
Informative
Empowering
Supportive
Encouraging
Motivational
About this podcast
Author:
Great Morning Podcast
Overview:
Categories:
Sobriety Toolkit
Mindfulness & Emotional Wellbeing
Creative Recovery Journeys
Stigma & Social Perspectives
Financial Health in Recovery
Links:
Visit site
Episodes:
48 (View all)
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Get the buttons here!Making the Most of Your Hectic Mornings with Kat
How you spend the rest of your morning will set the tone for your day.
Ever feel like your mornings are a chaotic race against the clock? Kat from 'Great Mornings are Sober' knows the struggle all too well. In this episode, she shares her secrets for turning even the busiest mornings into a time of productivity and positivity. Kat starts by emphasizing the power of gratitude, encouraging listeners to take a moment to reflect on what they're thankful for, even when time is tight.
From there, she dives into practical tips for prioritizing tasks and avoiding procrastination. Whether it's making a quick to-do list or setting small, achievable goals, Kat's advice is all about staying focused and energized. She also highlights the importance of accountability, suggesting that sharing your goals with friends or using shared workspaces can give you that extra push to stay on track. But it's not just about ticking off tasks.
Kat reminds us that how we start our morning sets the tone for the rest of the day. By beginning with a positive mindset and a clear plan, you're more likely to maintain that energy and focus throughout your day. So if you're looking for ways to stay productive and keep your mornings manageable, this episode is packed with practical advice and a hefty dose of encouragement.