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Chris Gazdik
Chris Gazdik
Blame is Judge and Jury - Ep183
Blame is Judge and Jury - Ep183
Monday 25th April 2022
Chris Gazdik and Craig discuss the impact of blame on relationships and share tips to avoid it in 'Through a Therapist's Eyes'.
66 minutes
Informative
Educational
Supportive
Thought-provoking
Engaging
About this podcast
Author:
Chris Gazdik
Overview:
Welcome to Through a Therapist’s Eyes, where we invite you to see the world through the lens of a trained mental health and substance abuse therapist. Our goal is to foster emotional growth through fe...(view more)
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
Links:
Visit site
Episodes:
183 (View all)
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Get the buttons here!The Blame Game: Unpacking Its Impact on Relationships
Understand the effects that you have when you're engaged in this and then really kind of match up with.
Ever wondered why blame seems to sneak into every argument? In this episode of 'Through a Therapist's Eyes', host Chris Gazdik and returning guest Craig tackle the thorny issue of blame. They break down how blame acts as a defense mechanism, often masking deeper issues like shame and low self-esteem. The conversation kicks off with a clear definition of blame and its pervasive effects on our closest relationships, especially marriages.
Chris and Craig then explore how blame creates power imbalances and erodes trust, turning partners into adversaries rather than allies. But it's not all doom and gloom. The episode wraps up with practical advice on avoiding the blame game. By fostering humility, practicing self-examination, and allowing ourselves to make mistakes, we can build stronger, more trusting relationships.
Whether you're dealing with blame in your own life or just curious about the psychological underpinnings, this episode offers valuable insights and actionable tips. Tune in and see blame through a therapist's eyes.