Chris Gazdik

Through a Therapist's Eyes Podcast

Chris Gazdik

  • What is Therapy vs. Coaching - Ep184

What is Therapy vs. Coaching - Ep184

Monday 2nd May 2022

Join Chris Gazdik on Through a Therapist's Eyes as he discusses therapy vs coaching. Learn the differences and find out which is right for you.
67 minutes
Informative
Educational
Engaging
Thought-provoking
Non-judgmental

About this podcast

Through a Therapist's Eyes Podcast
Author:
Chris Gazdik
Overview:
Categories:
Recovery from Trauma
Sobriety Toolkit
Navigating Intimate Relationships
Healing Relationships
Relationships & Community
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Therapy vs Coaching: Finding the Right Path for Your Emotional Growth

Coaching clients are in a good place mentally and emotionally, and ready to receive guidance and instructions on how to make changes that will help them achieve their goals.
Ever found yourself wondering whether therapy or coaching is the right choice for your personal journey? In this episode of 'Through a Therapist's Eyes', host Chris Gazdik sits down with resident coach Craig to break down the key differences between these two paths of emotional support. With coaching turning into a multi-billion-dollar industry, it’s essential to understand what sets it apart from traditional therapy.
Chris and Craig dive into what it takes to become a licensed therapist versus a certified coach. They explore how each professional works with clients, providing you with a clear picture of what to expect from both approaches. Are you in a good mental and emotional space and ready to make proactive changes? Coaching might be your best bet. Or perhaps you're dealing with deeper emotional issues and need a safe space to talk things through?
Therapy could be the right fit for you. The episode doesn't stop at just defining roles. It also covers the importance of diagnosis in therapy, the profound impact of being truly heard, and even how humor can play a role in the therapeutic process. Chris and Craig offer guidance on which approach might suit your needs, making it easier for you to decide your next steps.
Whether you're looking to achieve specific goals or need help navigating complex emotional landscapes, this episode provides valuable insights that can help you make an informed decision. Tune in and see therapy and coaching through a therapist’s eyes.
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