Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Dr. Cyntrell Crawford
Big Book: Growth & Change
Big Book: Growth & Change
Big Book: Growth & Change
Saturday 17th November 2018
Dr. Cyntrell Crawford discusses why acceptance is crucial in addiction recovery and offers tips for managing stress and building a supportive network.
9 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Body & Mind
Links:
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Episodes:
39 (View all)
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Get the buttons here!Embracing Acceptance: The Crucial First Step in Recovery
Acceptance is the most important tool in recovering from any addiction that you may encounter in this life.
When it comes to addiction recovery, acceptance is more than just a buzzword—it's the foundation of the entire journey. In this episode of 'Urge Fix', Dr. Cyntrell Crawford dives deep into why acknowledging the problem is the first, and perhaps most vital, step toward a life of sobriety. Dr.
Crawford shares her wealth of knowledge on how to cope with the daily stressors that can often lead to relapse, offering practical tips on time management and identifying the root causes of stress. Her approach is both compassionate and pragmatic, providing listeners with actionable strategies to build a supportive network and maintain a positive lifestyle.
Whether you're just starting your recovery journey or looking to reinforce your sobriety, this episode offers invaluable insights to help you navigate the complexities of addiction recovery. Tune in to learn how embracing acceptance can set you on the path to lasting change.