Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Dr. Cyntrell Crawford
Anger & Resentment
Anger & Resentment
Anger & Resentment
Friday 16th November 2018
Dr. Cyntrell Crawford discusses managing anger and resentment in recovery, offering strategies for a peaceful, sober life.
9 minutes
Informative
Supportive
Encouraging
Educational
Motivational
About this podcast
Author:
Cyntrell Crawford MD: Addiction habits exposed and recovery strategies from
Overview:
Categories:
Sobriety Toolkit
Navigating Challenges in Recovery
Creative Recovery Journeys
Family Recovery from Addiction
Body & Mind
Links:
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Episodes:
39 (View all)
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Get the buttons here!Releasing Anger: Finding Peace on the Path to Sobriety
Let go of all the emotional pain that you may experience from your previous mistakes. You don't have to live or dwell in your anger or resentment. You can practice forgiveness and you can move forward.
Ever feel like anger and resentment are holding you back in your recovery journey? Dr. Cyntrell Crawford gets it. In this episode of 'Urge Fix', she dives into these intense emotions that often plague those in addiction recovery. Dr. Crawford shares practical tips on how to acknowledge past mistakes without letting them define you. She talks about the power of forgiveness, not just for others but for yourself too.
You’ll learn how to build a toolkit for long-term recovery, packed with strategies to manage emotional pain and prevent relapse. Plus, she highlights the importance of community support, like the Urge Fix Collaboratory, where you can connect with others who understand what you’re going through. This episode is all about letting go of the past and moving towards a brighter, sober future. Perfect for anyone grappling with anger and resentment, or those supporting someone on their recovery journey.