Recovery Slogans: Your Daily Boost in the Battle Against Addiction
By focusing on right now, you save yourself a lot of trouble and you can maintain your sobriety on a daily basis and, if necessary, on a moment by moment basis.
What do phrases like 'One Day at a Time' and 'Progress Not Perfection' mean to someone fighting addiction? In this episode of 'Urge Fix,' Dr. Cyntrell Crawford dives into the power of recovery slogans and how they serve as lifelines for those on the path to sobriety. She covers five key slogans: One Day at a Time, Easy Does It, Keep It Simple, Progress Not Perfection, and Nothing Changes if Nothing Changes.
These aren't just catchy phrases; they are practical tools that help keep individuals grounded and focused on their recovery goals. Dr. Crawford shares her personal experiences with these slogans, offering a relatable and heartfelt perspective on their impact. Whether you're new to recovery or have been on the journey for a while, this episode provides valuable insights into making daily progress and embracing the present moment.
Tune in to discover how these simple yet profound sayings can help you or your loved ones stay committed to a sober life.