From Wine to Wellness: Martha Wright’s Alcohol-Free Journey
Episode Overview
Martha shares her transition from the wine industry to sobriety coaching. Discusses the challenge of giving up alcohol in a culture that celebrates drinking. Emphasises finding joy and connection without alcohol. Highlights the importance of play, fun, and delight in recovery. Encourages reclaiming social rituals without alcohol.
What if my alcohol-free life can be grounded in really taking a deep plunge into the sensory experience?
Ever wondered what it’s like to give up alcohol while working in the wine industry? In this episode of Alcohol Tipping Point, host Deb Mazner chats with Martha Wright, a former wine industry veteran turned sobriety coach. Martha shares her fascinating journey from being deeply immersed in the wine world to embracing an alcohol-free lifestyle.
Growing up in New Orleans, where the motto 'Let the good times roll' was a way of life, Martha's story is filled with personal challenges and revelations that led her to a new path of mindful drinking and coaching. She recounts her experiences working with Food Network chefs and owning a winery, offering a unique perspective on the social and professional pressures of drinking.
But it’s not all serious - Martha’s story is also about rediscovering joy and connection without alcohol. She highlights the importance of play, fun, and delight in her coaching practice, encouraging listeners to find joy in the small things. Whether you’re sober curious or looking for inspiration to stay alcohol-free, Martha’s journey is both relatable and motivating. Tune in to hear how she transformed her life and now helps others do the same.
Ready to explore the juicy side of an alcohol-free life?