From Pints to Purpose: Olivia Farrelly’s Journey to Sobriety
Episode Overview
Olivia shares her journey from grey area drinking to sobriety. Discusses the cultural impact of growing up in Ireland during the 90s. Reveals the tipping point that led her to quit alcohol. Highlights the benefits she's experienced since becoming sober. Explains how she now helps others through her podcast and online programmes.
Giving up alcohol is the greatest thing that I have ever done
Ever wondered what it's like to get sober in a country known for its drinking culture? In this episode of Alcohol Tipping Point, Olivia Farrelly shares her captivating journey from being a 'grey area' drinker in Ireland to living an alcohol-free life since 2018. With a master's in health psychology and a diploma in alcohol studies, Olivia brings both personal and professional insights into the conversation.
She dives into her teenage years in the 90s, a time when drinking was almost a rite of passage, and explains how it shaped her early adult life. Olivia's story is one of transformation, resilience, and immense personal growth. Host Deb Mazenor guides the conversation as Olivia recounts her 'tipping point'—a chaotic wedding in Spain that made her realise she had to stop drinking.
Olivia talks about the benefits she's experienced since quitting alcohol, from increased energy and clarity to newfound self-compassion and motivation. Her journey isn't just about quitting; it's about rediscovering herself and helping others do the same through her podcast 'No More Booze' and online programmes. You'll also hear about the cultural context of drinking in Ireland and how Olivia's relationship with alcohol evolved over time.
She shares candid moments, like feeling 'alive' after a few drinks but also the shame and regret that followed. Olivia's story is a testament to the power of change and the joy that comes from living an alcohol-free life. If you're curious about how to quit drinking or looking for inspiration to continue your sober journey, this episode is a must-listen. Olivia's story will leave you feeling hopeful and motivated to take the next step in your own journey.