Molly Watts
Molly Watts
Believing you can CHANGE Your Drinking
Believing you can CHANGE Your Drinking
Believing you can CHANGE Your Drinking
Wednesday 20th April 2022
Learn how to change your drinking habits and build a peaceful relationship with alcohol with insights from Molly Watts on 'The Alcohol Minimalist Podcast'.
27 minutes
Informative
Empowering
Transformative
Hopeful
Engaging
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
231 (View all)
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Get the buttons here!Believing in Change: Molly Watts on Transforming Drinking Habits
You have to stop listening to the negative, self-limiting crud that your brain wants to throw out.
Picture this: You’re stuck in a loop, convinced you can’t change your drinking habits. In this episode of 'The Alcohol Minimalist Podcast', host Molly Watts tackles this all-too-common belief head-on. Molly shares her personal journey and practical strategies that helped her believe in the possibility of change. She dives into the importance of mindset and how our past experiences can often mislead us into thinking change is out of reach. But it’s not!
With the right tools and a shift in perspective, anyone can build a healthier relationship with alcohol. Molly also brings in stories from others who have successfully changed their drinking patterns, offering a beacon of hope and real-life examples. Whether you’re looking to cut back or quit altogether, this episode provides actionable advice and inspiration to help you on your journey.
Tune in to discover how investing time and effort into changing your habits can lead to a peaceful relationship with alcohol.