Creating Genuine Joy: Insights from The 12-Step Buddhist Podcast
What we're working on is really just opening up the joy valve.
Ever thought about how genuine joy can play a pivotal role in your recovery journey? In this enlightening episode of 'The 12-Step Buddhist Podcast', host Darren Littlejohn dives deep into the 19th practice of a Bodhisattva, focusing on how to manifest true joy from your Buddha nature. Drawing wisdom from 'The Precious Treasury of the Basic Space of Phenomena' by Longchen Rabjam, Darren shares practical ways to cultivate joy in everyday life.
Whether it's through simple acts of kindness, mindful movement, or even microdosing, this episode offers a treasure trove of techniques to help you bring joy to yourself and others. Darren's approach combines ancient Buddhist teachings with modern recovery practices, making it accessible and relevant for anyone on the path to sobriety. Tune in to discover how embracing joy can enhance your spiritual journey and bring about lasting change.