Valeria Teles
Valeria Teles
Being Alive Is A Miracle — Your Miracle
Being Alive Is A Miracle — Your Miracle
Being Alive Is A Miracle — Your Miracle
Monday 20th September 2021
Join Harriet Hodgson on 'A Quest for Well-Being' as she discusses turning grief into healing through art and self-love.
37 minutes
Inspiring
Hopeful
Empowering
Compassionate
Engaging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Get the buttons here!Harriet Hodgson on Grief: Turning Loss into Healing Through Art
Every living thing is a miracle, every human being is a miracle, and I'm not going to waste the miracle of my life.
Ever thought about how grief can change you in ways you never imagined? In this heartfelt episode of 'A Quest for Well-Being', Valeria Teles sits down with Harriet Hodgson, a seasoned author and grief expert, to explore the transformative power of grief. Harriet's journey is nothing short of remarkable—after losing four family members in 2007, she shifted her focus from general wellness to becoming a beacon of hope in grief healing.
With 42 books under her belt and two more in the works, Harriet brings a wealth of experience and wisdom to the table. Harriet opens up about her personal story of loss and how it led her to discover the therapeutic benefits of doodling. Imagine finding solace in something as simple as putting pen to paper! This unexpected hobby helped her recharge during the most challenging times, enabling her to return to caregiving with renewed energy.
She believes if doodling could help her, it could be a lifeline for others too. Throughout the conversation, Harriet emphasizes the miracle of being alive and the profound impact of self-love and art therapy. She shares how these practices can bring back smiles and light into our lives, even in the darkest moments. Whether you're dealing with loss or just curious about the healing power of art, this episode offers a comforting and enlightening perspective on grief.
Harriet's insights are not just for those who have experienced loss but for anyone looking to understand the complexities of grief and find new ways to heal. Tune in for an inspiring chat that highlights the resilience of the human spirit and the small miracles that can help us navigate life's toughest challenges.