Valeria Teles
Valeria Teles
Your Mind Is Not Running The Show — Your Body Is
Your Mind Is Not Running The Show — Your Body Is
Your Mind Is Not Running The Show — Your Body Is
Monday 20th September 2021
Dana Yahav and Valeria Teles discuss trusting your body's wisdom and embracing individuality on 'A Quest for Well-Being'.
40 minutes
Inspiring
Informative
Healing
Empowering
Thought-provoking
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
Visit site
Episodes:
1279 (View all)
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Get the buttons here!Trusting Your Body's Wisdom: A Conversation with Dana Yahav
Self exploration and play is the key to doing the self-worship work. No one can have all the answers for you.
Ever feel like you're constantly searching for answers outside yourself? In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Dana Yahav, the insightful author of 'Escape Expectations: A Workbook: F*ck the 'shoulds', tap into your intuition, & embrace your individuality with confidence'. They dive deep into the concept that our bodies, not just our minds, hold the key to true confidence and self-discovery.
Dana shares her journey of breaking free from societal expectations and how self-exploration and play can lead to genuine self-worship. The discussion emphasizes that while experts can guide us, the real answers lie within each of us. Dana's unique perspective encourages listeners to trust their body's wisdom and embrace their individuality. If you're looking to find your purpose and balance between mind and body, this episode is a must-listen.