Valeria Teles
Valeria Teles
The Evolution Of Our Intuition
The Evolution Of Our Intuition
The Evolution Of Our Intuition
Monday 20th September 2021
Join Valeria Teles and Jessica Raistrick as they discuss the importance of reconnecting with intuition for holistic health on 'A Quest for Well-Being'.
41 minutes
Thought-provoking
Informative
Inspiring
Raw
Engaging
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
Links:
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Episodes:
1279 (View all)
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Get the buttons here!Reconnecting with Your Inner Voice: Insights from Jessica Raistrick
Reconnection with our intuition requires us to care for ourselves, listen to our bodies, and find ways to meet our needs.
Have you ever felt disconnected from your own intuition? In this episode of 'A Quest for Well-Being', host Valeria Teles sits down with Jessica Raistrick, a seasoned psychotherapist and reiki master, to discuss the crucial role of intuition in our daily lives. Jessica, who has over 20 years of experience as a licensed clinician, shares her journey and the lessons she's learned from working with adolescents and adults facing addiction, eating disorders, and family conflicts.
She emphasizes that reconnecting with our intuition starts with self-care, listening to our bodies, and understanding our needs. Jessica's approach is both individualized and creative, offering a safe space for clients to explore their feelings and challenge their behavioral patterns. The conversation also delves into the impact of significant life events on personal growth and the importance of energy awareness in mental health.
Valeria and Jessica keep the dialogue engaging and relatable, encouraging listeners to reflect on their own spiritual growth and holistic health. As Jessica poignantly states, 'I truly feel like it's such a gift when people welcome me into their journey, because that's a scary thing to do'. Tune in to gain valuable insights on how to reconnect with your inner voice and navigate life's challenges with greater awareness.