Heather Cate
Heather Cate
Beat Gaslighting
Beat Gaslighting
Beat Gaslighting
Sunday 30th May 2021
Heather Cate decodes gaslighting in this episode of 'Peacock & Paisley', offering tools for survivors to reclaim their reality and heal emotionally.
Explicit
39 minutes
Inspiring
Empowering
Informative
Hopeful
Supportive
About this podcast
Author:
Heather Cate
Overview:
Categories:
Healing from Sexual Trauma
Empowering Recovery Journeys
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
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Episodes:
30 (View all)
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Get the buttons here!Decoding Gaslighting: Tools for Healing from Emotional Abuse
Be glad that they have left and don't let them back. How much of their life will be destroyed if the truth about them comes out? And that will give you some information about how dangerous they might become, um, and the lengths to which they'll go to protect themselves from their own perspective and destroy you, um.
Have you ever felt like you're losing your grip on reality because someone keeps twisting the truth? In this episode of 'Peacock & Paisley', Heather Cate dives deep into the murky waters of gaslighting. Gaslighting is a form of emotional and mental abuse that can leave you feeling disoriented and powerless. Heather, a seasoned spiritual coach, breaks down what gaslighting looks like, how to spot the warning signs, and most importantly, how to protect yourself from it.
With a blend of practical advice and spiritual wisdom, she offers strategies to cultivate healthy, supportive relationships while navigating the treacherous waters of dealing with narcissists. Heather doesn't sugarcoat the challenges; she acknowledges that it's tough and often ugly, but she also instills hope by emphasizing the power of spiritual healing and resilience. Whether you're currently experiencing gaslighting or trying to recover from past abuse, this episode is packed with insights that can help you reclaim your peace and power.
Tune in to hear Heather's expert advice and take your first step towards breaking free from the cycle of emotional manipulation.