Heather Cate
Heather Cate
Transforming Trauma Into Wellness with Rachel Dalinka
Transforming Trauma Into Wellness with Rachel Dalinka
Transforming Trauma Into Wellness with Rachel Dalinka
Tuesday 11th July 2023
Rachel Dalinka's journey from trauma to wellness showcases resilience and holistic healing. Tune in for an inspiring story of transformation.
Explicit
49 minutes
Empowering
Hopeful
Informative
Resilient
Transformative
About this podcast
Author:
Heather Cate
Overview:
Categories:
Healing from Sexual Trauma
Empowering Recovery Journeys
Healing Relationships
Spiritual & Personal Growth Journeys
Mindful Recovery
Links:
Visit site
Episodes:
30 (View all)
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Get the buttons here!Rachel Dalinka: From Trauma to Triumph
Episode Overview
- Rachel's journey through addiction and childhood trauma reflects the transformative power of resilience and hope.
- Insights into ancestral and cultural trauma provide a deeper understanding of the impact of generational experiences on healing.
- Rachel's work with Managed Medicaid and commitment to workforce development highlights her dedication to holistic wellness and community support.
- From her experiences with EMDR therapy to her exploration of yoga and the Positive Pattern app, Rachel's journey offers diverse perspectives on healing and growth.
- The profound impact of Rachel's story serves as a testament to the resilience and strength of the human spirit in the face of adversity.
I believe there's hope. I am very hopeful and I believe that there are always people working to make things better. There are people, unfortunately that are misguided thinking that they're working to make things better.
Meet Rachel Dalinka, a true warrior of resilience and healing. In this episode, Heather Cate sits down with Rachel, whose life story is nothing short of extraordinary. Imagine waking up at 15 to DEA agents arresting your father. Fast forward, and Rachel has battled cancer, healed deep-seated ancestral trauma from the Holocaust, and is now making waves as an entrepreneur.
She's the brain behind an app that aids diabetes patients, a dedicated mom, and a community developer helping formerly incarcerated individuals rebuild their lives. Rachel’s journey is packed with holistic tools and techniques that have guided her to wellness. From yoga to EMDR therapy, she shares the methods that have been her lifeline. The conversation also dives into the heavy but crucial topic of generational trauma, shedding light on how acknowledging and addressing these issues can lead to profound healing.
Rachel’s story is a beacon of hope, showing that no matter how dark the past, there is always a path to light and recovery. Tune in for a heartfelt discussion that underscores the power of resilience and the human spirit’s capacity for transformation.