Project 90 Members Share Their Journey to Sobriety and Overcoming Initial Hurdles
It's just gonna have a drink and that is so it's. That's an observancy on my life, you know, and if so, I observe it with my children and I can. And already a friend of mine has come back to me and said The Other Day that he spoke to my eldest and he said: dad's really happy at the moment. But what I don't sense is, or I'm beginning to sense, is the is the life without alcohol is is a kinder life and it makes you realize things in a very different way and it makes you enjoy things.
Picture this: you're a high performer, juggling work, family, and personal aspirations. You know alcohol is holding you back, but taking that first step to quit seems daunting. In this episode of the Alcohol-Free Lifestyle podcast, host James Swanwick chats with members of Project 90 who faced similar struggles and found their way to a happier, healthier life without alcohol.
These inspiring individuals open up about the barriers they encountered—social stigma, peer pressure, and the fear of missing out—and how they overcame them. They share real-life stories of how quitting alcohol has led to improved mental clarity, better sleep, and a stronger sense of self-awareness. One key takeaway? The power of accountability and support. By joining a community of like-minded people, these members found the motivation and guidance they needed to succeed.
They discuss how this journey has not only helped them rediscover themselves but also strengthened their relationships with loved ones. If you're thinking about making a change, this episode offers the inspiration and practical advice you need to start your own alcohol-free journey. Tune in to hear how Project 90 can help you break through your barriers and embrace a fulfilling life without alcohol.