Michelle Chaffardet
Michelle Chaffardet
Athletes and Mental Health: Struggles, Strength, and Resilience- Brandon Bostick
Athletes and Mental Health: Struggles, Strength, and Resilience- Brandon Bostick
Athletes and Mental Health: Struggles, Strength, and Resilience- Brandon Bostick
Tuesday 13th June 2023
Brandon Bostick discusses his NFL journey and mental health struggles, offering insights into social anxiety and depression in professional sports.
30 minutes
Empowering
Raw
Inspiring
Informative
Hopeful
About this podcast
Author:
Michelle Chaffardet
Overview:
Categories:
Mindful Recovery
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Innovative Healing Arts
Links:
Visit site
Episodes:
91 (View all)
Do you want to link to this podcast?
Get the buttons here!Brandon Bostick: Tackling Mental Health Head-On
Episode Overview
- Brandon Bostick's journey from being undrafted to NFL success and mental health advocacy
- The impact of a traumatic event on Brandon's mental health and coping mechanisms
- Challenges faced in prioritizing mental health during a football career
- Insight into severe social anxiety and major depressive disorder in professional sports
- Personal reflections on the importance of seeking help and building a support system
I was just so focused on football and just trying to get my mental to a place where I could compete with NFL guys. Like, you don't feel pain. You have to have this like gladiator mindset to play. So that's what my mentality was. I didn't really think about mental health. I didn't know what it was until something, of course, something bad happened to me.
Ever wondered what it's like to balance the highs of professional sports with the lows of mental health struggles? In this episode of 'The Mindful Space', Michelle Chaffardet sits down with Brandon Bostick, a former NFL player who has turned his personal battles into a mission to help others. Brandon's story is one of resilience and transformation. From going undrafted to making it in the NFL, his journey is filled with both triumphs and challenges.
But beyond the game, Brandon faced another opponent: his own mental health. He opens up about the societal pressures that kept him and many other men silent about their struggles. The episode delves into how the intense emotions from on-field setbacks impacted his mental well-being, leading to severe social anxiety and major depressive disorder. Brandon's candid reflections offer a raw and honest look at the mental health landscape within professional sports.
Now, as the owner of Sage Elite Healing, he shares how he's using his experiences to support others on their mental health journeys. If you're curious about the intersection of sports and mental health or looking for inspiration from someone who's been through the wringer and come out stronger, this episode is a must-listen.