Michelle Chaffardet
Michelle Chaffardet
Truths on Understanding Postpartum Depression - Ellen Chance
Truths on Understanding Postpartum Depression - Ellen Chance
Truths on Understanding Postpartum Depression - Ellen Chance
Friday 23rd June 2023
Join Ellen Chance on 'The Mindful Space' as she explores perinatal mental health and maternal burnout, advocating for awareness and support.
27 minutes
Inspiring
Informative
Empowering
Encouraging
Hopeful
About this podcast
Author:
Michelle Chaffardet
Overview:
Categories:
Mindful Recovery
Healing from Sexual Trauma
Healing Relationships
Mindfulness & Emotional Wellbeing
Innovative Healing Arts
Links:
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Episodes:
91 (View all)
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Get the buttons here!Shedding Light on Postpartum Mental Health with Ellen Chance
Episode Overview
- Ellen sheds light on the mental health disorders affecting women during pregnancy and postpartum
- The episode highlights the vital need for awareness and support in this underserved perinatal population
- Discussion on the impact of sleep deprivation and the invisible load of motherhood
- Insights into the common signs and symptoms of postpartum depression and maternal burnout
- Encouraging message of hope and support for individuals experiencing perinatal mental health challenges
You're not alone and you will get better. There's hope and light at the end of the tunnel.
Ever wondered about the hidden struggles new mothers face? In this episode of 'The Mindful Space', Michelle Chaffardet sits down with Ellen Chance, a renowned counselor educator and founder of Whole Counseling and Wellness. Ellen dives deep into the often unspoken world of perinatal mental health and maternal burnout. She shares her personal journey and the gaps she noticed in support for women during pregnancy and postpartum.
From anxiety and depression to OCD, Ellen discusses the range of mental health issues that can arise during this critical period. She also tackles the stigma surrounding negative emotions in new mothers, advocating for open conversations to break down barriers. Ellen emphasizes the importance of community support and highlights the challenges of balancing work and parenting. This episode is a must-listen for anyone looking to understand the complexities of maternal mental health and the urgent need for specialized care.