Millennium Counseling Center
Millennium Counseling Center
Athlete Wellness | Community & Basketball with Swish House Co-Founder Jonathon Dues
Athlete Wellness | Community & Basketball with Swish House Co-Founder Jonathon Dues
Athlete Wellness | Community & Basketball with Swish House Co-Founder Jonathon Dues
Wednesday 18th December 2024
Join Jonathon Dues as he shares his journey of creating Swish House—a unique basketball-based fitness experience. Discover the mental health benefits of staying active.
52 minutes
Inspiring
Informative
Supportive
Engaging
Hopeful
About this podcast
Author:
Millennium Counseling Center
Overview:
Categories:
Sobriety Toolkit
Body & Mind
Healing from Sexual Trauma
Innovative Treatments & Recovery Paths
Financial Health in Recovery
Links:
Visit site
Episodes:
52 (View all)
Do you want to link to this podcast?
Get the buttons here!Swish House: Where Basketball Meets Wellness
Episode Overview
- Swish House offers basketball-based fitness classes for all skill levels.
- Jonathon Dues shares his journey of balancing career, family, and fitness.
- The mental health benefits of staying active are highlighted.
- Swish House fosters an inclusive and supportive community.
- Passionate coaches ensure high-quality and enjoyable workouts.
You could be Michael Jordan or his out-of-shape uncle—both can get through the class at their own pace and have the time of their life.
Get ready to dive into an engaging conversation with Jonathon Dues, co-founder of Swish House, on this episode of The Millennium Counseling Center Podcast. Jonathon joins host Derick Boyd to share his journey of creating a unique basketball-based fitness experience that bridges the gap between sports and mental health. Balancing a demanding career, family life, and his passion for basketball, Jonathon sought a way to stay connected to the sport he loves.
This led to the birth of Swish House—a place where anyone, regardless of their fitness level, can enjoy basketball workouts and reignite their passion for the game. Jonathon discusses how Swish House offers high-quality, fun basketball workouts that cater to all skill levels. From former athletes to complete beginners, everyone can find their groove in these dynamic classes. The episode also touches on the mental health benefits of staying active and connected to a community.
Jonathon's personal experiences with therapy and the importance of mental well-being are highlighted, providing valuable insights for anyone struggling with similar issues. Throughout the episode, you'll hear about the inclusive nature of Swish House and how it fosters a supportive environment for all participants. Jonathon's dedication to training his coaches ensures that every class is led by knowledgeable and passionate individuals who understand the game inside out.
This commitment to excellence has made Swish House a standout in the fitness industry. If you're looking for inspiration to stay active, connect with others, and improve your mental health, this episode is a must-listen. Jonathon's story is a testament to the power of combining physical activity with mental well-being. Tune in to learn more about Swish House and how it can help you find joy and fitness through basketball.