Finding Strength: Overcoming Alcohol's Hold on Your True Self
Episode Overview
Coach Victoria empathizes with those questioning their character due to maladaptive drinking Shares a thought-provoking exercise to help reconnect with the real self Encourages introspection and healing to reclaim true nature beyond alcohol's influence Guides on a journey of self-discovery and authentic living Inspires listeners to take steps towards rewriting their story
Do you miss that old you? Do you wonder where he or she went? If you're listening to this podcast, I just want to give you a little side note here. If you're listening to this podcast, that version of you is still in there. Because if you really were the person on that first list, you wouldn't care enough to listen to this. You'd be doing something else.
Ever felt like alcohol has turned you into someone you don't recognize? In this episode of the Alcohol-Free Lifestyle Podcast, Coach Victoria English dives into the emotional toll that drinking can take on your self-perception. Have you ever broken promises or told lies while under the influence, leading you to question your own character? You're not alone.
Many people feel trapped in a cycle of guilt and self-doubt, wondering if they'll ever get back to the person they used to be. But there's hope. Victoria shares a powerful exercise designed to help you reconnect with your true self, the person you were before alcohol clouded your judgment. Through introspection and honest reflection, she guides listeners on a path to healing and self-discovery.
This episode isn't just about quitting alcohol; it's about reclaiming your integrity and living a life that aligns with your values. If you've ever felt weak or inauthentic because of your drinking habits, this episode offers a compassionate and practical approach to finding your way back to the real you. Tune in and take the first step towards a more authentic, fulfilling life.