Dr. Maya Novak
Dr. Maya Novak
Angel Evans - The Right Detox Plan for Optimizing Injury Recovery
Angel Evans - The Right Detox Plan for Optimizing Injury Recovery
Angel Evans - The Right Detox Plan for Optimizing Injury Recovery
Tuesday 24th January 2023
Discover how detoxification aids injury recovery and enhances overall health with Angel Evans on Dr. Maya Novak's podcast.
100 minutes
Informative
Empowering
Engaging
Motivational
Thought-provoking
About this podcast
Author:
Dr. Maya Novak
Overview:
Categories:
Mindful Recovery
Innovative Healing Arts
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Links:
Visit site
Episodes:
68 (View all)
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Get the buttons here!Angel Evans: Detox for Holistic Injury Recovery
Most people have these intuitions, and that's what we're not focusing on is how to really listen to a thread of truth that is aligned perfectly.
Ever wondered if your body's natural detox processes are enough in today's world? Dr. Maya Novak sits down with detox specialist Angel Evans to explore this very question. They dive deep into the realms of physical, mental, and emotional detox, shedding light on how each aspect plays a crucial role in injury recovery. Angel's journey is nothing short of inspiring. Having battled multiple sclerosis, neurological pain, and depression for 20 years, she learned the hard way what doesn't work.
Now, she shares her wisdom on what does. From diet and hydration to mindfulness and cryotherapy, Angel covers it all. She even delves into the often-overlooked elements of personal growth, intuition, and self-awareness. This episode offers a holistic view on detox that might be eye-opening for some and a bit triggering for others. It's not just about physical health; it's about achieving overall well-being through sustainable and natural methods.
Tune in for a candid conversation that might just change the way you think about recovery.