Dr. Maya Novak

The Mindful Injury Recovery Talks with Dr. Maya Novak

Dr. Maya Novak

  • Dr. Maya Novak - How to Heal Completely From Any Type of Injury

Dr. Maya Novak - How to Heal Completely From Any Type of Injury

Tuesday 7th May 2024

Discover Dr. Maya Novak's mindful injury recovery method and learn how to heal completely from any injury by addressing both physical and emotional aspects.
59 minutes
Inspiring
Informative
Supportive
Hopeful
Authentic

About this podcast

The Mindful Injury Recovery Talks with Dr. Maya Novak
Author:
Dr. Maya Novak
Overview:
Categories:
Mindful Recovery
Innovative Healing Arts
Healing from Sexual Trauma
Recovery from Trauma
Healing Relationships
Links:
Visit site
Episodes:
68 (View all)
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Harnessing Inner Strength: Dr. Maya Novak's Guide to Complete Healing

Episode Overview

  • Addressing emotional and mental aspects is crucial for complete healing.
  • Unresolved emotions can hinder physical recovery.
  • Holistic methods can complement traditional medical treatments.
  • Tapping into your body's innate healing power is essential.
  • Personal anecdotes and client stories highlight the effectiveness of mindful recovery.
You do have an incredible healing power within you. Take it back and release it
Ever wondered how you can heal completely from any type of injury? Dr. Maya Novak's episode on 'The Mindful Injury Recovery Talks' dives into the powerful connection between the mind and body in the healing process. Dr. Novak shares her personal journey of overcoming a severe ankle injury and explains how she developed her mindful injury recovery method. She emphasises the importance of addressing emotional and mental aspects alongside physical treatment for a holistic approach to healing.
Through engaging anecdotes and practical advice, Dr. Novak reveals how unresolved emotions can hinder physical recovery and offers strategies to tap into your body's innate healing power. You'll also hear about her experiences with clients who have transformed their recovery journeys by addressing internal struggles. This episode is a must-listen for anyone dealing with physical trauma or supporting someone through their healing process. Tune in to discover how to harness your inner strength and achieve a complete recovery.