Unmasking the Supplement Industry with Jerry Sever
Episode Overview
Understand the quality of ingredients used in supplements. Learn why transparency in supplement brands is crucial. Discover the importance of doing blood work before starting supplements. Identify common unnecessary additives in supplements. Recognise the health risks associated with improper supplementation.
There are very trusted brands whose supplements are very mediocre, to say the least
Ever wondered what really goes on behind the scenes in the supplement industry? In this episode of 'The Mindful Injury Recovery Talks with Dr. Maya Novak,' you'll get an insider's perspective from Jerry Sever, the CEO of Compliment and Dr. Maya's husband. This episode takes a deep dive into the world of supplements, exposing the good, the bad, and the downright unnecessary.
Jerry shares his extensive research on the quality of ingredients, the transparency of supplement brands, and the hidden pitfalls consumers should be aware of. He emphasises the importance of doing blood work before starting any supplement regimen to avoid potential health risks. Dr. Maya and Jerry discuss how many well-known brands might not be as trustworthy as they seem, often using low-quality ingredients and unnecessary additives.
They also touch on the ease with which anyone can start a supplement brand, highlighting the importance of third-party testing and transparency. If you've ever been confused about which supplements to take or which brands to trust, this episode is a must-listen. Dr. Maya's light-hearted anecdotes and Jerry's professional insights make for an engaging and informative discussion that will leave you questioning what's really in your supplements.
Don't miss out on this eye-opening conversation that could change how you approach your health and wellness.