Amber Graziano Cano
Amber Graziano Cano
Amber Celebrates 4 Years Alcohol-FREEDOM!
Amber Celebrates 4 Years Alcohol-FREEDOM!
Amber Celebrates 4 Years Alcohol-FREEDOM!
Monday 27th May 2024
Amber Graziano marks 4 years of sobriety, sharing her journey from addiction to alcohol freedom with heartfelt reflections and practical advice.
52 minutes
Inspiring
Hopeful
Supportive
Encouraging
Authentic
About this podcast
Author:
Amber Graziano Cano
Overview:
Categories:
Sobriety Toolkit
Creative Recovery Journeys
Body & Mind
Navigating Challenges in Recovery
Family Recovery from Addiction
Links:
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Episodes:
34 (View all)
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Get the buttons here!Amber Celebrates 4 Years of Sobriety with Heartfelt Reflections
Episode Overview
- Sobriety is about embracing a healthier life, not just giving up alcohol.
- Community support can make a significant difference in recovery.
- Celebrate small milestones to stay motivated.
- Physical activity like running can aid in sobriety.
- Set realistic goals to maintain progress.
Just because you get sober and put the booze down doesn't mean everything magically becomes perfect or even better.
Amber Graziano, founder of Recovery Road Runners Coaching, celebrates a significant milestone - four years of sobriety. In this heartfelt episode, Amber reflects on her journey from addiction to a life of alcohol freedom, sharing the ups and downs that have shaped her path. She candidly discusses the transformative moments, the challenges she faced, and the victories she has celebrated along the way.
From struggling with health issues to becoming a sober running coach, Amber's story is a testament to resilience and determination. She is joined by her sober running pals, Vinny and Doug, who add their own insights and experiences, making this episode rich with practical advice and inspiration. They discuss the importance of community, the impact of sobriety on their physical and mental health, and the small but significant milestones that keep them motivated.
Amber's journey is a powerful reminder that sobriety is not just about giving up alcohol but embracing a healthier, more fulfilling life. Whether you're at the beginning of your sobriety journey or looking for motivation to keep going, this episode offers hope, practical tips, and a lot of laughs. Don't miss out on Amber's reflections and the camaraderie that makes Recovery Road Runners a unique and supportive space.