Molly Watts
Molly Watts
All about Moderation Management--Moderating Alcohol with Mary Hickey Reid
All about Moderation Management--Moderating Alcohol with Mary Hickey Reid
All about Moderation Management--Moderating Alcohol with Mary Hickey Reid
Wednesday 7th April 2021
Mary Hickey Reid shares her journey with Moderation Management and offers tips on finding balance with alcohol on 'The Alcohol Minimalist Podcast'.
45 minutes
Informative
Hopeful
Encouraging
Supportive
Transformative
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
241 (View all)
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Get the buttons here!Mastering Moderation: Mary Hickey Reid's Journey with Alcohol Minimalism
What I love about moderation management is that you are in the driver's seat. You know they didn't say you had to go to this meeting.
Ever wondered how to strike a balance with alcohol without feeling deprived? In this episode of 'The Alcohol Minimalist Podcast', Molly Watts chats with Mary Hickey Reid, the Executive Director of Moderation Management. Mary shares her personal journey with alcohol and the strategies that have helped her and countless others find a healthier relationship with drinking.
Moderation Management is a nonprofit that offers a variety of support options, from private forums to online meetings, all aimed at helping individuals reduce the harm caused by alcohol. Mary emphasizes that moderation isn't the easier choice—it's a mindful one that requires planning and self-awareness. Throughout their conversation, Molly and Mary delve into the importance of community support, personal agency, and the practical tools needed for successful moderation.
Whether you're looking to cut back or simply understand your drinking habits better, this episode offers valuable insights and advice to help you make informed choices. Tune in to learn how you can take control of your drinking habits and find balance in your life.