Molly Watts
Molly Watts & Beej Christie Karpen
Alcohol & Trauma with Beej Christie Karpen
Alcohol & Trauma with Beej Christie Karpen
Alcohol & Trauma with Beej Christie Karpen
Wednesday 6th July 2022
Beej Christie Karpen explores the connection between trauma and alcohol use on 'The Alcohol Minimalist Podcast', offering tips for healing and healthier habits.
56 minutes
Informative
Empowering
Thought-provoking
Supportive
Healing
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
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Episodes:
233 (View all)
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Get the buttons here!Healing from Trauma: Alcohol's Role and Recovery with Beej Christie Karpen
So if you're seeing an uptick in your own behavior and an uptick in your own drinking, you might want to look and see what, if there is some sort of impact that might be having some kind of chronic stress, that's happening.
Feeling like alcohol has become a crutch for dealing with life's toughest moments? You're not alone. In this eye-opening episode of 'The Alcohol Minimalist Podcast', host Molly Watts chats with Beej Christie Karpen, an intuitive mindfulness-based coach and clinical hypnotist, about the deep connection between trauma and alcohol use.
Beej dives into what trauma really means, how to recognize it in your own life, and practical steps you can take to avoid turning to alcohol or other substances as a coping mechanism. With her unique blend of mindfulness and alternative therapies, Beej offers a fresh perspective on healing from past wounds and creating a healthier relationship with alcohol.
Whether you're struggling with chronic stress or past traumas, this episode is packed with valuable insights and actionable advice to help you on your journey to peace and recovery.