Molly Watts
Molly Watts & Adi Jaffe
Alcohol Recovery Without AA from Dr. Adi Jaffe
Alcohol Recovery Without AA from Dr. Adi Jaffe
Alcohol Recovery Without AA from Dr. Adi Jaffe
Wednesday 27th July 2022
Join Molly Watts and Dr. Adi Jaffe on 'The Alcohol Minimalist Podcast' as they explore alcohol recovery without AA and breaking the stigma of addiction.
20 minutes
Empowering
Informative
Supportive
Transformative
Motivational
About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
Links:
Visit site
Episodes:
233 (View all)
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Get the buttons here!Breaking the Stigma: Alcohol Recovery Without AA with Dr. Adi Jaffe
The reality of alcohol use problems is that about two of people who struggle with alcohol at one point in their life, struggle for a relatively limited amount of time and then end up not struggling again.
Ever thought about recovering from alcohol addiction without going the AA route? This episode of 'The Alcohol Minimalist Podcast' features Dr. Adi Jaffe, a nationally recognized expert on mental health, addiction, and relationships. Dr. Jaffe, who authored the best-seller 'The Abstinence Myth', shares his innovative approach to tackling alcohol dependency. He believes that the stigma and shame surrounding addiction can be as damaging as the addiction itself.
With years of experience lecturing at UCLA and co-founding a progressive mental health treatment facility, Dr. Jaffe offers a fresh perspective on recovery. He introduces the IGNTD Recovery model, which aims to reduce the stigma of addiction and mental health issues. This episode dives into the possibility of managing alcohol use through moderation rather than complete abstinence. Dr. Jaffe highlights that many people struggle with alcohol only for a limited period and can find peace without quitting entirely.
If you're curious about alternative recovery methods and want to understand the science behind breaking habits, this episode is a must-listen. Tune in to explore how you can create a healthier relationship with alcohol while challenging traditional recovery norms.