Adventure Over Addiction: Diana Holden's Journey to a Sober, Adventurous Life
Episode Overview
Diana shares the genesis of Adventure Over Addiction, a lifestyle movement for sobriety and adventure The importance of community and personal growth in recovery is emphasized Reflections on Diana's sober story and the transformative impact of self-work and shadow work Insightful conversation addressing imposter syndrome, emotional growth, and experiential learning in recovery Challenging the traditional narrative of addiction and embracing life beyond recovery
When you're scared, when you're mad, when you're sad, those are all the emotions that truly make life beautiful because after those are the really good things. Once you work through those, you're getting ready to see or do something very beautiful, but you don't or without feeling the hard first.
Imagine turning your battle with addiction into a thrilling journey of adventure and self-discovery. That's exactly what Diana Holden did when she co-founded 'Adventure Over Addiction' with her husband, Tyler. In this episode of 'Beyond Recovery', Diana sits down with host Matt Gardiner to share the origins of their movement and its exciting future plans.
But it's not just about the business; Diana opens up about her own path to sobriety, offering a raw and relatable story that many will find inspiring. She talks about how community and personal growth play crucial roles in recovery, and how her relationship with alcohol has evolved over time. Through their engaging conversation, Diana and Matt tackle topics like imposter syndrome, emotional growth, and the power of experiential learning.
They challenge the traditional views on addiction and offer a fresh perspective on living a fulfilling life beyond it. If you're looking for a podcast that blends real-life stories with practical advice and a touch of adventure, this episode is a must-listen.