Dr. Anna Baranowsky

Bear Psychology Podcast

Dr. Anna Baranowsky

  • Adult Children of Immature Parents

Adult Children of Immature Parents

Friday 28th October 2022

Dr. Lindsay Gibson discusses the impact of emotionally immature parents and offers tools for healing and self-care on the Bear Psychology Podcast.
63 minutes
Informative
Empowering
Healing
Supportive
Transformative

About this podcast

Bear Psychology Podcast
Author:
Dr. Anna Baranowsky
Overview:
Categories:
Recovery from Trauma
Healing from Sexual Trauma
Healing Relationships
Sobriety Toolkit
Spiritual & Personal Growth Journeys
Links:
Visit site
Episodes:
76 (View all)
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Healing from the Impact of Emotionally Immature Parents with Dr. Lindsay Gibson

It is so tragic and lonely when we continue to try to get our needs met from people who consistently show us they cannot and they will never nourish us in that way.
Ever felt like you had to parent your own parents? Dr. Anna Baranowsky dives into this complex topic with clinical psychologist and author, Dr. Lindsay Gibson, in this episode of the Bear Psychology Podcast. They discuss Dr. Gibson’s book, 'Adult Children of Emotionally Immature Parents', and unpack the struggles faced by those who grew up in households where emotional maturity was lacking. Dr.
Gibson offers a compassionate look at how such childhood experiences can affect your ability to set boundaries, express your feelings, and form healthy relationships as an adult. She provides practical advice on how to stop over-helping your parents, deal with feelings of guilt or shame, and focus on your own emotional needs. This episode is a must-listen for anyone who’s ever felt emotionally drained by their family dynamics.
Tune in to gain insights and tools to start your journey towards a healthier, more autonomous life.