Molly Watts
Molly Watts & Aisha Chottani
Adaptogenic Drinks Instead of Alcohol: Moment with Aisha Chottani
Adaptogenic Drinks Instead of Alcohol: Moment with Aisha Chottani
Adaptogenic Drinks Instead of Alcohol: Moment with Aisha Chottani
Wednesday 12th July 2023
Discover how Aisha Chottani's Moment offers a natural mental reset through adaptogens, providing an alternative to alcohol in this episode of The Alcohol Minimalist Podcast.
32 minutes
Transformative
Inspiring
Informative
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About this podcast
Author:
Molly Watts
Overview:
Categories:
Navigating Alcohol Dependency
Understanding Addiction & Recovery
Mindfulness & Emotional Wellbeing
Navigating Intimate Relationships
Creative Recovery Journeys
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Episodes:
262 (View all)
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Get the buttons here!Moment of Clarity: Aisha Chottani's Path to Mindful Drinking
Episode Overview
- Aisha Chottani shares her journey from holistic health beliefs to developing Moment
- The episode delves into the science behind adaptogens and their impact on mental well-being
- Aisha's commitment to promoting holistic health is evident through Moment's diverse, natural flavours
- The conversation offers an insightful perspective on the interplay between alcohol consumption, stress, and decision-making
- Aisha's dedication to contributing 1% of all sales to mental health nonprofits highlights her commitment to holistic health
Changing your relationship with alcohol is possible. I'm here to help you do it. Let's start now.
Ever wondered if there's a way to reset your mind without reaching for a drink? In this episode of 'The Alcohol Minimalist Podcast', host Molly Watts sits down with Aisha Chottani, the innovative mind behind Moment, an adaptogenic beverage designed to offer a natural mental refresh.
Aisha's journey is deeply rooted in her holistic upbringing, and she shares how these principles led her to create Moment—a drink that mimics the calming effects of meditation through natural ingredients like L-theanine and Ashwagandha. This conversation sheds light on how adaptogens can help manage stress and improve mental clarity, offering a fascinating alternative to alcohol. Aisha's dedication to mental health is also evident in Moment's commitment to donating 1% of sales to mental health organizations.
Tune in to explore how incorporating adaptogenic drinks into your routine can pave the way for a more mindful and balanced lifestyle.