Epiphany Episode #56: Actions Speak Louder - Finding Self-Love and Compassion
And these are not just words, these are actions.
What if the key to self-love and compassion lies in the actions we take every day? In this episode of The Lilli Bewley Podcast, Lilli dives into how our actions shape our journey toward self-love, self-compassion, and healthier relationships. With a focus on truly knowing ourselves, she guides listeners through the process of reframing our relationships with ourselves and breaking free from cycles of codependency and trauma.
Lilli emphasizes that while words matter, it's our actions that truly reveal our values and character. She challenges us to ask not if we'll ever have the relationship we desire with others, but if we'll ever have that relationship with ourselves. This shift in perspective encourages a deep dive into emotional, intellectual, and spiritual intelligence—skills we might not have been taught growing up but can cultivate now.
Drawing from her own experiences with trauma, abuse, suicide, and addiction, Lilli shares her journey of overcoming these challenges to build a life filled with purpose and joy. Her authentic and vulnerable storytelling offers hope and encouragement to those on their own path to self-discovery. Tune in for an inspiring conversation that underscores the power of taking action towards a more fulfilling life.