Lilli Bewley

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships

Lilli Bewley

  • Actions - Epiphany Episode #56

Actions - Epiphany Episode #56

Thursday 17th December 2020

Join Lilli Bewley as she discusses how actions can lead to self-love, compassion, and better relationships in this epiphany episode. Listen now!
2 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging

About this podcast

The Lilli Bewley Podcast | Self love, Self-Compassion, Trauma, Abuse, Codependency, Relationships
Author:
Lilli Bewley
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Healing Relationships
Healing from Sexual Trauma
Spiritual & Personal Growth Journeys
Mindful Recovery
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Epiphany Episode #56: Actions Speak Louder - Finding Self-Love and Compassion

And these are not just words, these are actions.
What if the key to self-love and compassion lies in the actions we take every day? In this episode of The Lilli Bewley Podcast, Lilli dives into how our actions shape our journey toward self-love, self-compassion, and healthier relationships. With a focus on truly knowing ourselves, she guides listeners through the process of reframing our relationships with ourselves and breaking free from cycles of codependency and trauma.
Lilli emphasizes that while words matter, it's our actions that truly reveal our values and character. She challenges us to ask not if we'll ever have the relationship we desire with others, but if we'll ever have that relationship with ourselves. This shift in perspective encourages a deep dive into emotional, intellectual, and spiritual intelligence—skills we might not have been taught growing up but can cultivate now.
Drawing from her own experiences with trauma, abuse, suicide, and addiction, Lilli shares her journey of overcoming these challenges to build a life filled with purpose and joy. Her authentic and vulnerable storytelling offers hope and encouragement to those on their own path to self-discovery. Tune in for an inspiring conversation that underscores the power of taking action towards a more fulfilling life.