Serena - A Complete System for Wellness
theserenasystem@gmail.com (Serena - A Complete System for Wellness)
Acceptance & Your Inner Spring of Love (10 min)
Acceptance & Your Inner Spring of Love (10 min)
Acceptance & Your Inner Spring of Love (10 min)
Monday 18th December 2017
Learn how acceptance and non-self can help you find inner peace and happiness. Tune into 'Happy Mind' for ancient wisdom and modern insights.
11 minutes
Inspiring
Informative
Educational
Healing
Transformative
About this podcast
Author:
Serena - A Complete System for Wellness
Overview:
Categories:
Mindfulness & Emotional Wellbeing
Mindful Recovery
Spiritual & Personal Growth Journeys
Healing from Sexual Trauma
Entrepreneurship for Personal Growth
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Get the buttons here!Tapping Into Inner Peace: The Art of Acceptance and Non-Self
Acceptance is the opposite of resisting or wanting. It acts as a simple way to claim your freedom and unlock the gates to This Spring of love and happiness in your own life.
Ever wondered if there's a secret to lasting happiness? This episode of 'Happy Mind' might just have the answer. Host Zebediah Rice dives into the age-old wisdom of acceptance and the intriguing concept of non-self. Drawing inspiration from Buddha's teachings, this episode offers a fresh perspective on how letting go of desires and aversions can lead to a more stable and joyful life.
Rice walks you through simple yet profound mindfulness exercises that help shift your focus away from 'I' and 'me'. By doing so, you'll tap into an inner reservoir of love and peace that's been there all along. It's like finding a hidden spring of happiness within yourself. Perfect for anyone feeling overwhelmed or seeking a bit more serenity in their day-to-day life, this episode blends ancient wisdom with modern insights to offer practical steps towards a happier, more peaceful existence.
Tune in and let Rice guide you to uncover the boundless joy that lies within.