Tackling Abuse, Anger, and Boundaries with John Clark
What we must come to understand and appreciate is that abuse is abuse and that it's simply never okay.
Abuse comes in many forms, and its impact can be devastating. In this episode of Forest Fires, John Clark dives deep into the complexities of abuse, drawing attention to the emotional turmoil it creates. Using the high-profile Johnny Depp and Amber Heard trial as a backdrop, Clark illustrates how abuse can manifest and the toxic anger it often breeds. But it’s not all doom and gloom.
Clark offers practical advice on managing this anger, highlighting the importance of distinguishing between healthy and unhealthy emotions. He stresses that setting and maintaining boundaries is crucial for anyone on the road to recovery. By establishing these limits, individuals can protect themselves from falling back into harmful patterns. This episode isn't just for those in recovery; it's a must-listen for anyone looking to understand the emotional intricacies of abuse and the steps needed to foster a healthier life.
Tune in to gain valuable insights and take a step towards self-care and empowerment.