John Clark
John Clark
The addiction to memory
The addiction to memory
The addiction to memory
Monday 13th June 2022
John Clark discusses the addictive nature of memories and how to move past them in this episode of 'Forest Fires'.
29 minutes
Informative
Empowering
Thought-provoking
Raw
Supportive
About this podcast
Author:
John Clark
Overview:
Categories:
Recovery Reimagined
Understanding Addiction & Recovery
Family Recovery from Addiction
Creative Recovery Journeys
Financial Health in Recovery
Links:
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Episodes:
75 (View all)
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Get the buttons here!Breaking Free from the Past: The Addictive Nature of Memories
Holding too tightly to the past steals from you the strength that you need to truly live in the present.
Why do we often find ourselves stuck in the past, replaying memories like an old movie? In this episode of 'Forest Fires', host John Clark tackles this intriguing question head-on. He dives into the fascinating idea that memories, not substances, can be one of the most addictive things we grapple with. John discusses how our minds can twist and idealize past events, creating a version of history that keeps us trapped in nostalgia and regret.
Living in the past isn't just unproductive; it can be downright harmful. With personal anecdotes and scientific insights, John sheds light on how our perception and the passage of time can alter our recollections. He also shares his journey through addiction and how he learned to let go of these mental traps.
If you're struggling to move on from past events or find yourself constantly reminiscing about 'the good old days', this episode offers practical advice and tools to help you embrace the present and look forward to the future. Tune in for a mix of heartfelt stories and actionable insights that aim to help you break free from the shackles of your own memories.