That’s so Adulting!
That’s so Adulting!
A year later...
A year later...
A year later...
Wednesday 23rd September 2020
Join 'That's so Adulting!' as they reflect on a year of mental health recovery with diary readings. An inspiring journey of growth and resilience.
30 minutes
Inspiring
Empowering
Hopeful
Encouraging
Authentic
About this podcast
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Healing Relationships
Navigating Intimate Relationships
Empowering Recovery Journeys
Links:
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Episodes:
21 (View all)
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Get the buttons here!A Year of Growth: Reflections on Mental Health and Recovery
What doesn't kill you will only make you stronger. You know, and it's quotes like that, that we tried to live by.
In this heartfelt episode, the host of 'That's so Adulting!' takes a reflective journey through a year of mental health recovery. Starting from the day they first walked into their psychiatrist's office in September 2019, the episode features three poignant diary readings. These entries capture the raw emotions and significant milestones from the first day on medication, a random day during lockdown, and the most recent diary entry.
The host shares candid insights into the challenges and triumphs faced along the way, from dealing with antidepressants to grappling with perfectionism and financial struggles. The narrative is a testament to the power of community support and self-awareness in overcoming mental health hurdles. As the episode unfolds, listeners are invited to witness the growth and resilience that have shaped the host's journey.
The episode concludes with a hopeful note on the importance of mental health education and the desire to bring in a professional for future discussions. It's an inspiring listen that underscores the strength found in vulnerability and the ongoing quest for personal growth.