Boosting Self-Esteem: A Heartfelt Journey with That’s So Adulting!
I've worked so hard on my mental health, my insecurities, and Yesterday, when Uzianda, when we were shooting and she was going on about boxing every negative thing that has been said to you, I was like mrs steenkamp, I'm not Stevie wonder, I'm not dumb, I'm not stupid.
Have you ever struggled with low self-esteem and wondered how to overcome it? In this episode of 'That’s So Adulting!', the host opens up about her personal battles with self-worth and the journey towards embracing self-love. Aptly titled 'Oh Hello There Gorgeous', this episode dives into the host's childhood experiences that shaped her self-esteem, including hurtful comments from her mother and relentless bullying from classmates. These early experiences led her to overthink and struggle in personal relationships.
But it’s not all gloom; the host shares how she turned things around. She attributes her progress to the power of positive affirmations and the unwavering support of her partner. His genuine compliments played a crucial role in boosting her confidence. The episode also touches on the challenges and victories of weight loss, highlighting how external negativity can deeply affect one's self-perception.
Ending on a hopeful note, the host encourages listeners to embrace self-love and incorporate positive affirmations into their daily lives. This episode is a touching exploration of resilience, offering relatable insights for anyone on their own path to mental wellness.