That’s so Adulting!
That’s so Adulting!
We heal so we don’t bleed 🩸 on other people!
We heal so we don’t bleed 🩸 on other people!
We heal so we don’t bleed 🩸 on other people!
Thursday 8th April 2021
Discover a moving journey of recovery from childhood trauma in 'That's So Adulting!' as the host shares her path to emotional healing.
33 minutes
Transformative
Empowering
Hopeful
Raw
Engaging
About this podcast
Overview:
Categories:
Sobriety Toolkit
Financial Health in Recovery
Healing Relationships
Navigating Intimate Relationships
Empowering Recovery Journeys
Links:
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Episodes:
21 (View all)
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Get the buttons here!Healing Childhood Wounds: A Journey of Recovery and Emotional Growth
When we talk about bleeding on others, it means that whatever issues we are dealing with, whatever scars that we have, be it mentally, be it emotionally, we tend to bleed on others in terms of taking out our frustrations on others, or, if we have any anger, we take out that anger on the wrong people.
What does it take to truly heal from the scars of childhood trauma? In this heartfelt episode of 'That's So Adulting!', the host bravely opens up about her harrowing experiences with rape, abortion, and loss, and how these events shaped her mental and emotional landscape. She candidly shares her struggles with suicidal thoughts and depression, painting a vivid picture of the dark times she endured.
But this episode isn't just about the pain; it's about the remarkable journey towards healing and recovery. The host talks about the pivotal moment she decided to seek professional help, leading her to counseling and therapy. These resources provided her with the coping mechanisms she needed to start processing her emotions in a healthier way. Listeners will find themselves deeply moved by her raw honesty and inspired by her resilience.
The conversation delves into the complexities of making tough decisions, dealing with grief, and redefining what success means on a personal level. The host's story is a testament to the transformative power of therapy and the importance of addressing mental health issues head-on. She emphasizes that healing is not a linear path but a journey that requires time, patience, and self-compassion.
By sharing her coping strategies and encouraging listeners to seek help when needed, she offers a beacon of hope for anyone grappling with their own mental health challenges. This episode is a powerful reminder that while the road to recovery may be arduous, it is also filled with moments of profound growth and emotional resilience.