Mastering Boundaries: Insights from 'That's So Adulting!'
It made me question: some friendships actually ending? Did they end because of- and I'm talking now- those that ended because of I pulled away or I cut people off? I did not have deal breakers and I reached a point where I did not know what to do, because I know my deal breakers, but I don't communicate with them simply because of. I want to keep people in my life.
Ever wondered how to set healthy boundaries in your relationships? In this episode of 'That's So Adulting!', the host dives deep into their personal journey towards self-love and the crucial role of boundaries. They share candid stories about therapy, recognizing triggers, and establishing deal breakers that protect their well-being. The episode highlights the importance of clear communication and knowing when a relationship no longer serves you.
Through relatable anecdotes, the host emphasizes the power of positive self-talk and building self-esteem as foundational steps in this journey. This episode is a must-listen for anyone struggling with maintaining healthy relationships. You'll walk away with practical advice on reflecting on your own standards and values, and the encouragement to seek therapy for personal growth. Tune in and start your journey towards a healthier, more balanced life.