Valeria Teles
Valeria Teles
A Spirit Led Life Free from Narcissistic Abuse & Trauma Bond
A Spirit Led Life Free from Narcissistic Abuse & Trauma Bond
A Spirit Led Life Free from Narcissistic Abuse & Trauma Bond
Monday 6th January 2025
Rhonda Van De Geest shares her journey of overcoming narcissistic abuse and offers practical tips for breaking free from trauma bonds.
67 minutes
Inspiring
Informative
Hopeful
Compassionate
Supportive
About this podcast
Author:
Valeria Teles
Overview:
Categories:
Spiritual & Personal Growth Journeys
Mindfulness & Emotional Wellbeing
Mindful Recovery
Sexual Empowerment & Identity
Entrepreneurship for Personal Growth
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Episodes:
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Get the buttons here!Breaking Free from Narcissistic Abuse: Rhonda Van De Geest's Journey
Episode Overview
- Recognise the signs of trauma bonds and understand their impact.
- Regain fundamental emotional needs such as safety, significance, purpose, and innocence.
- Utilise brain-body neuroscience and brain-spotting therapy for holistic healing.
- Set boundaries and learn to say no firmly.
- Incorporate faith and trust in the healing process.
We can never entirely silence the inner voice that always tells us the truth
In this episode of 'A Quest for Well-Being', Valeria Teles sits down with Rhonda Van De Geest, a certified and accredited narcissistic abuse specialist. Rhonda shares her journey of overcoming severe mental abuse through faith and the power of the Holy Bible. She discusses the concept of trauma bonds, explaining how they form and the signs to look out for.
Rhonda's unique approach combines brain-body neuroscience, brain-spotting, internal family systems, and pastoral therapy to help clients break free from the effects of narcissistic abuse and intergenerational trauma. She emphasises the importance of regaining fundamental emotional needs such as safety, significance, purpose, and innocence. Rhonda also touches on the challenges of setting boundaries and the role of faith in healing. Her passion for helping others shines through as she offers practical advice for those struggling with trauma bonds and narcissistic abuse.
If you're looking for inspiration and practical tips to overcome emotional challenges, this episode is a must-listen.