Healing from Narcissistic Abuse: A Fresh Perspective
Episode Overview
Caroline shares insights from her recent appearance on the We Can Do Hard Things podcast, offering a unique perspective on narcissistic abuse The episode focuses on a non-pathologizing approach to narcissism, emphasizing internal family systems therapy and trauma-informed lens Caroline discusses the importance of recognizing abusive protector parts in individuals with narcissistic traits and understanding one's own parts for healing Listeners gain valuable insights into navigating the complexities of narcissistic abuse and trauma recovery, promoting post-traumatic growth and empowerment Caroline's empathetic approach and expertise make this episode a valuable resource for anyone seeking to heal from narcissistic abuse
The label is irrelevant in some respect if those protector parts are so strong, but it's easier, I know, for survivors to be able to use that word. Narcissist is for survivors. It's not for anybody else. It's not for the narcissist. It's for you as the survivor to know it's not your fault. They will not change. Now focus on your healing.
Ever wondered if there's a different way to understand and heal from narcissistic abuse? In this episode of the Narcissistic Abuse & Trauma Recovery Podcast, Caroline Strawson dives into a compassionate and non-pathologizing approach to narcissism. Fresh from her guest appearance on Glennon Doyle's 'We Can Do Hard Things', Caroline sheds light on the root causes of narcissistic personality disorder and the pitfalls of casually labeling people as narcissists.
Caroline emphasizes the importance of looking at the root causes before treating narcissism. Using Internal Family Systems therapy, she explains how this approach can help diagnose and understand narcissistic traits. Caroline also discusses why your negative habits might be linked to narcissistic abuse and the varying levels of such abuse. This episode is a treasure trove of insights for those grappling with narcissistic abuse.
Caroline explains why trying to change a narcissist is futile and why focusing on your own healing is crucial. She also explores what can cause a narcissist to escalate their behavior and the dangers of the overuse of the term 'narcissist'. Whether you're new to Caroline's podcast or a regular listener, this episode offers valuable guidance on navigating the complexities of narcissistic abuse and trauma recovery.
With her expertise and empathetic approach, Caroline provides a fresh perspective that could be the key to your healing journey.