Finding Your True Self Without Alcohol: A Chat with Scott Pinyard
Reframing your mindset to transform your life
Ever wondered who you are without the influence of alcohol? In this engaging episode of 'Aging Flipped', host Debi Talbert teams up with Scott Pinyard, head coach at This Naked Mind, to explore life beyond the bottle. Together, they tackle questions from listeners about navigating sobriety and rediscovering one's identity after giving up alcohol. The discussion is lively and full of practical advice, making it a must-listen for anyone on a similar journey.
Debi and Scott delve into topics like the 'big domino effect'—identifying that one change that can set off a cascade of positive transformations. They also share tips on how to reframe your mindset to foster a fulfilling, sober lifestyle. With personal anecdotes and expert insights, this episode offers a blend of empathy and actionable steps to help you find your way. Whether you're curious about sobriety or already on the path, Debi and Scott's conversation is both enlightening and supportive.