The Complexity of Helping: Insights from Recovery Sort Of
Leave this knowing that people do care and people do want to help you if you want to help yourself.
Ever wondered if there's a difference between genuinely helping someone and just taking a break from it? In this episode of 'Recovery (Sort Of)', Billy and Jason tackle these thought-provoking questions head-on. They dive into the experience of unforgiveness, the surprising ease of showing compassion to strangers online, and why accepting compliments can be so difficult. The hosts also debate whether the 12 steps work functionally or miraculously and ponder if they would ever leave the fellowship.
Should anniversaries be celebrated, or is it just rewarding something we should already be doing? The episode doesn't stop there; it throws in some Cognitive Behavioral Therapy (CBT) and classical conditioning insights. Plus, there's a new segment called 'How to Change the World' that promises to spark interesting discussions.
If you're intrigued by the intersection of addiction recovery, mental health, and spirituality, this episode offers a blend of deep insights and relatable anecdotes that might just change how you see your own journey.