Demi Davidson

Mindful Times Podcast

Demi Davidson

  • #9 - Grieving the Loss of Alcohol

#9 - Grieving the Loss of Alcohol

Sunday 10th November 2019

Demi Davidson explores the emotional stages of sobriety, offering guidance on grieving the loss of alcohol and finding support in the Mindful Times Podcast.
15 minutes
Informative
Empowering
Supportive
Hopeful
Engaging

About this podcast

Mindful Times Podcast
Author:
Demi Davidson
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Links:
Visit site
Episodes:
20 (View all)
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Grieving Alcohol: Understanding the Emotional Journey of Sobriety

Fear of living without your substance of choice is one of the most common sources of depression during this stage, as you are left to cope with life without the ostensibly protective padding of alcohol, or, as I like to call it, our crutch.
Have you ever thought about what it means to grieve alcohol? In this episode of the Mindful Times Podcast, Demi Davidson takes listeners on an emotional journey through the five stages of sobriety. Demi, who has personally navigated this path, shares her experiences and offers practical advice on handling each stage. From denial to acceptance, she provides a compassionate guide for anyone struggling with the loss of alcohol in their lives.
Demi emphasizes the critical role of support and accountability, especially during the tough phases like depression and feelings of powerlessness. She encourages listeners to seek help from communities and like-minded individuals who understand the struggle. This episode isn't just about the hardships; it's also about finding hope and realizing that the journey to sobriety, though challenging, is ultimately rewarding. Tune in for heartfelt stories, expert insights, and a supportive voice that assures you are not alone on this path.