Demi Davidson
Demi Davidson
#10 - Sobriety vs Recovery & The Transfer of Addictive Behavior
#10 - Sobriety vs Recovery & The Transfer of Addictive Behavior
#10 - Sobriety vs Recovery & The Transfer of Addictive Behavior
Wednesday 20th November 2019
Join Demi Davidson as she explores sobriety vs recovery and tackles the transfer of addictive behaviors in this episode of the Mindful Times Podcast.
14 minutes
Inspiring
Empowering
Informative
Hopeful
Encouraging
About this podcast
Author:
Demi Davidson
Overview:
Categories:
Mindful Recovery
Sexual Empowerment & Identity
Mindfulness & Emotional Wellbeing
Financial Health in Recovery
Links:
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Episodes:
20 (View all)
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Get the buttons here!Sobriety vs Recovery: Demi Davidson on Breaking Free from Addictive Behaviors
When I gave up drinking, I transferred my own addictive behavior into other areas of my life... I fill my time with things that aren't necessarily in my best interest. Those are the exact feelings I used to feel when I drank.
Are you curious about the difference between sobriety and recovery? In this episode of the 'Mindful Times Podcast', Demi Davidson takes listeners on a thought-provoking journey through these two crucial stages. She dives into her own experiences with addiction, shedding light on the nuances that separate merely being sober from truly recovering. Davidson doesn’t just stop there; she also tackles the often-overlooked issue of transferring addictive behaviors. Ever wondered why some people swap one addiction for another?
This episode unpacks that mystery, offering insights and practical advice on how to recognize and combat these tendencies. Demi emphasizes the importance of building a strong support system, sharing personal stories that highlight how friends, family, and community can play a pivotal role in the recovery process. She also talks about healthy coping mechanisms—think meditation, prayer, and other mindfulness practices—that have been instrumental in her own journey.
Whether you're in the early stages of sobriety or well into your recovery, Demi’s heartfelt discussion provides valuable tools and inspiration to help you stay on track. Listeners will appreciate the candidness and relatability of Demi's storytelling. Her focus on seeking internal validation rather than external approval is a powerful message for anyone struggling with addiction or any form of compulsive behavior.
If you're looking for a blend of personal anecdotes and expert advice, this episode offers a refreshing perspective on what it truly means to recover. Tune in to gain a deeper understanding of your own journey and find new ways to support your path to a healthier, more mindful life.