Demi Davidson

Mindful Times Podcast

Demi Davidson

  • Mindful Times Podcast

Mindful Times Podcast

Join Demi Davidson on 'Mindful Times Podcast' for heartfelt stories and practical advice on sobriety, self-discovery, and mindfulness.
Alcohol, Addiction & Recovery
Sexual Health & Wellbeing
Health & Wellness
Financial Empowerment
20 Episodes
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Latest Episodes

#21 - Michele Taylor: Sobriety, Meditation & Dr. Joe Dispenza's Work
Monday 24th February 2020
32 minutes
Play
#20 - My Sobriety Update
Sunday 9th February 2020
34 minutes
Play
#19 - Elena: Grieving the Loss of a Loved One, DUI's & Incarceration and Surrendering to a Higher Power
Sunday 2nd February 2020
56 minutes
Play
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Mindful Times Podcast: Real Stories of Sobriety and Self-Discovery

Ever wondered how mindfulness can change your life? 'Mindful Times Podcast' with Demi Davidson is your go-to for heartfelt stories of sobriety and personal growth. Demi, a truth seeker and overthinker, takes listeners on a journey through her own struggles with alcohol addiction and the transformative power of mindfulness. This podcast isn't just about quitting drinking; it's about finding yourself in the process.
Demi brings in guests who share their unique paths to sobriety, discussing everything from meditation and yoga to the impact of cultural conditioning and the importance of community support. Each episode offers a safe space to explore how tools like meditation can help manage anxiety and depression, and how connecting with others can be a lifeline in recovery.
Whether you're just starting out or looking for new ways to stay sober, 'Mindful Times Podcast' provides practical advice and inspiring stories to help you on your journey.