Embracing Self-Appreciation: A Comforting End-of-Year Story with Shelley Treacher
Instead of working out what we haven't done and what we should do better. Maybe that's going to encourage you to do more of the same in The Next Year. I've been dealing with them in a different way. Which, exactly is what I'm trying to help you discover about yourself and your innate knowing?
Shelley Treacher, the empathetic voice behind 'Underground Confidence Recovery', invites you to take a moment for self-reflection and appreciation in this touching episode. As the year draws to a close, Shelley encourages listeners to focus on their achievements and strengths rather than dwelling on perceived shortcomings. This episode is all about nurturing self-love and breaking free from the cycle of self-criticism and toxic relationships that many of us find ourselves in.
Shelley shares her personal experiences with managing emotional ups and downs, including dealing with hormonal changes and making positive strides in self-care. But that's not all—Shelley wraps up the episode with a heartwarming bedtime story, 'The Child's Story' by Charles Dickens. This tale is sure to tug at your heartstrings and leave you feeling warm and comforted as you reflect on your own journey.
Whether you're struggling with relationship dynamics, recovering from comfort eating, or simply looking for a moment of peace, this episode offers a gentle reminder that self-appreciation is crucial for personal growth. Tune in to discover how you can embrace your inner strength and end the year on a positive note.