Shelley Treacher Underground Confidence Recovery
Shelley Treacher Underground Confidence
66. Another Soothing Christmas Bedtime Story
66. Another Soothing Christmas Bedtime Story
66. Another Soothing Christmas Bedtime Story
Friday 23rd December 2022
Shelley Treacher reads 'The Elves and The Shoemaker', reminding us to be kind to ourselves during the holiday season.
7 minutes
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Shelley Treacher Underground Confidence Recovery
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Categories:
Recovery from Trauma
Sobriety Toolkit
Healing Relationships
Navigating Intimate Relationships
Understanding Addiction & Recovery
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Get the buttons here!A Christmas Tale of Kindness: Shelley's Soothing Bedtime Story
When you're in recovery, you need to be gentle with yourself, just like with comfort eating recovery.
Feeling overwhelmed by the holiday season? Shelley Treacher, the empathetic voice behind 'Underground Confidence Recovery', offers a gentle escape with a heartwarming Christmas bedtime story. In this episode, Shelley reads 'The Elves and The Shoemaker' by The Brothers Grimm, providing a comforting narrative that speaks to your inner child. Her soothing voice and compassionate approach remind us all to be kind to ourselves, especially during the festive season, which can often amplify feelings of stress and loneliness.
Shelley's storytelling isn't just about the magic of Christmas; it's a gentle nudge to practice self-compassion and kindness in our daily lives. Whether you're dealing with comfort eating, self-criticism, or toxic relationships, this episode serves as a comforting reminder that recovery is a journey that requires patience and self-love. The pandemic has left many of us struggling with our mental health, and the holidays can be particularly tough.
Shelley's message is clear: you deserve kindness and understanding, just as much as anyone else. Through her retelling of this classic tale, she encourages listeners to find solace in small acts of kindness and the support of their community. If you're looking for a moment of peace and a reminder to be gentle with yourself, tune into this episode. Shelley's blend of storytelling and compassionate advice offers a perfect respite from the holiday hustle and bustle.
It's a lovely way to reconnect with yourself and embrace the spirit of the season with a kinder heart.